Try these equipment-free workouts to stay fit at home.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Indian players could be at a 'physical disadvantage' due to lack of enough training space during the COVID-19 pandemic lockdown, feels team's former physiotherapist John Gloster.
Ahead of Father's Day, Sachin joins Beckham and Djokovic for UNICEF's Super Dads campaign.
Dr Aparna Santhanam, a well-known cosmetologist and hair and wellness expert offered tips on keeping your skin healthy this winter in an online chat, January 17.
Aditya and Gayatri Sharma are giving us fitness goals.
Nutrition rules that can help skinny folks gain mass.
Tudu's free tuition classes are sought after. She has 45 students who come to her every day to study. Geetanjali Krishna meets the young teacher in one of India's poorest villages, winner of the Plan India Youth Champion Award.
Actor Arjan Bajwa shares his diet and fitness secrets.
Sodhi has represented Royals in eight IPL matches, taking nine wickets at an economy rate of 6.69.
UN report shows holes in govt's food security proposal.
Your everyday spices have more health benefits than you can imagine discovers Aditi Bose.
Chocolate majors in India posted healthy top-line growth in FY19. While Mondelez India Foods - the marketer of Cadbury - continued to lead the pack, Nestle India, which dominates the confectionery space with leading brands like Kitkat and Munch, continues to hold the third spot in revenue. However, two of these companies - Mars International India and Hershey India - still remain in the red.
Here are some simple and important ways to control your blood sugar and live healthier.
'The administration started intruding into the kitchens and bedrooms of the local community.'
'For the first time in 50 years the people of Lakshadweep who have till now never raised their hands, got out on the streets and started raising their voices.'
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
While Coca-Cola India improved its profit margin during the year, arch rival PepsiCo's margin was far lower. Coca-Cola India, which does not manufacture or market any products, gets majority of its revenue from royalty incomes against ownership of formulations for key products. Over the years, PepsiCo's operating revenue has come down significantly, as it kept divesting bottling plants to its franchise partners.
Eating breakfast before exercise increases the speed at which we digest, absorb and metabolise carbohydrate that we may eat after exercise.
Besides the dairy business, the transaction also involves sale of 100 per cent shareholding in Sunfresh Agro Industries, a step-downsubsidiary of Prabhat, via a share purchase agreement, the company said.
Did you know that losing weight can also cause hair loss?
Pooja, Disha or Sonam -- who gets your vote?
'You will still want to take all the necessary precautions, which is the right thing to do.'
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
Nestle's Maggi 'shock therapy' worked. Nestle probably required such shock treatment as the June 2015 ban on Maggi noodles to jerk it out of its ennui, suggests Suresh Narayanan, now chairman and managing director of Nestle's India business.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
St Jude India ChildCare Centres is a unique organisation which runs residential homes for families of children who need to undergo long-term cancer treatment. Its 37 centres close to India's premier cancer hospitals give children a fighting chance against the disease.
Tamil Nadu's decades-old noon meal scheme is a resounding success because it puts health and nutrition in the forefront of its effort, reports A Ganesh Nadar after visiting three schools in Tirunelveli district
'As an aspirational district, one of the main challenges is health and nutrition of the tribal community.' 'They are 1.5 lakhs to 1.6 lakhs tribals in this district.' 'The major issue among tribals is malnutrition and anaemia.'
Amul is the most affordable of baby food brands at Rs 250-270 for a one-kg pack and Rs 130-35 for 500 grammes.
Welcoming the reduction in pollution, environmentalists urged the government to treat it as a "wake-up call" and stop its "obsession" with "development" at the cost of the environment.
Given the controversy over Uttar Pradesh's population control moves, Hemant Shivsaran/Rediff.com digs deep to find out how many children BJP MLAs in UP have.
The dinner was part of the working visit of Prime Minister Modi which was originally scheduled to be held at the Mexican President's official residence.
Announcement of the Lady Meherbai D Tata Education Trust's scholarships to Indian women graduates of recognised Indian universities to pursue higher education abroad.
Anuj Rakyan, the entrepreneur behind Raw Pressery, has seen his business valuation grow 50 times in a little over 3 years. The sky is the limit, he tells Rediff.com's A Ganesh Nadar.
Follow these techniques to avoid injuries and enjoy your first run.
Women's share of work in these industries is over 50 per cent, yet they are paid much less than their male counterparts.
According to a new study, habitual tea consumers had a 20 per cent lower risk of heart disease and stroke.
The retail FDI decision is rooted in the bravado of a leader who scarcely cares for his own people, especially the poor, but is deeply ashamed at being called an "underachiever" by the West.
Turmeric, carrots, garlic and strawberries. It's time to include them in your diet.
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